Humboldt-Universität zu Berlin - Zentraleinrichtung Hochschulsport der Humboldt-Universität zu Berlin

Beschreibung

Fluentbody is a combination of movement and somatic exploration that helps people to be generous to their body and mind. The method was developed by Florencia Lamarca. We, certified Fluentbody facilitators, take you on a soulful journey through Fluentbody, exploring the language, wisdom and power of our bodies. Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we investigate how to allow ourselves to be truly authentic - to explore, be, breathe and connect without the constraints of right or wrong.?

Facilitators: Agustina V. Palermo, Anna Kalvelage, Martina Michalikova